CoQ10 has become one of the most widely used nutrients to support cardiovascular health and function. CoQ10, short for Coenzyme Q10, has been deemed as an essential element for many daily functions and is an absolute requirement for every single cell in the body. Its main function is to act as an antioxidant protecting cellular damage and long term trauma.
CoQ10 active form is called ubiquinone or ubiquinol, and it’s synthesized within the body naturally. For each of our cells to sustain enough energy to perform our daily functions, we must take various types of foods and convert them into energy through a process called “mitochondrial ATP synthesis”. This conversion and process requires the presence of CoQ10.
The rate and efficiency of metabolic energy in the body is determined by the health of the cell and its energy producing unit, called the mitochondria. These energy processes and mitochondria must be fed by certain nutrients, which CoQ10 is the most significant one.