Connection is key. There is strength in numbers. You've probably heard those phrases. Well, they are more than platitudes. Substantial evidence reveals that environmental and community forces are important determinants of health.
Social connection. Interaction. Community. These are essential to health - wellness - vitality. Which is exactly why they are one of the pillars of SEACRET LIFE.
If you are looking to make changes to your life to improve your health, you need to consider your social circle. Your wellness is more than just food and exercise. You need to improve your relationships. Surround yourself with people who inspire you and encourage you and challenge you and make you laugh. Spend time together. Learn new things together. Eat together. Move together. Travel together.
Live and love. Get social. Find your tribe. Improve your vibe.
Find out what's 'appening by downloading our free Seacret Life App!